THE AMBROSE EHIRIM FILES

What You Eat Could Alter Your Unborn Children And Grandchildren’s Genes And Health Outcomes

Alternative Proteins Are Here – The Next 30 Years Could Be Crucial For NZ’s Meat And Dairy Sectors

‘Naked Carbs’ And ‘Net Carbs’ – What Are They And Should You Count Them?

Omega-3 Fatty Acids Are Linked To Better Lung Health, Particularly In Patients With Pulmonary Fibrosis

If You’re Worried About Inflammation, Stop Stressing About Seed Oils And Focus On The Basics

‘The Warmest Food’: West African Restaurants Emerging In South Carolina’s Lowcountry

Meat And Dairy Industry Giants Hold The Plant Power Behind Many Vegan Brands

Dietary Fibre Affects More Than Your Colon: How The Immune System, Brain And Overall Health Benefit Too

Ultra-Processed Foods: Here’s What The Evidence Actually Says About Them

Can’t Sleep? Try A Plant-Based Diet, Researchers Say

Harvard Nutritionist: I've Always Lived By These 6 Food Rules For A Stronger, Happier Brain

A Bottle Of Scotch Recently Sold For $2.7 Million – What’s Behind Such Outrageous Prices?